Taiji Quan for Self Defense: The universal movement and combat principles of the Internal Martial Arts Kindle Edition

The first book, The ancient Chinese Martial Art Taiji Quan in the modern times of the 21st century: The real Combat Tai Chi, is a short overview of the Taiji Quan origins, principles and practices. This book is the sequel and the author goes more in details describing these principles, exercises and theory of Taiji Quan for self defense. In the books are included the commentaries of the Taiji Quan classics, the explanation of duality and the 13 energies, solo and partner exercises. This book reveals various lost and secret knowledge of Taiji Quan and wants to preserve it as an effective martial art for fighting. Read more